Prune, Apple and Cinnamon Smoothie

Serves: 1

Edit

Update

Cancel

• 125 gram(s) ready-to-eat dried prunes
• 1.25 ml (1?4 level tsp) ground cinnamon
• 300-350ml (10-12fl oz) unsweetened apple juice
• 60 ml (4 level tbsp) Greek yoghurt (see Cook's Tip)

Method

1. Using a sharp pair of scissors, snip the prunes finely into a bowl. Sprinkle the cinnamon over and pour the apple juice over the top. Cover the bowl and leave to stand overnight.
2. Place the prune mixture in a blender or food processor, add the yoghurt and blend for 1min or until smooth. Serve well chilled.
3. COOK'S TIP To reduce the calories to 160 per serving, you can use any low-fat fruit yoghurt.

• Rated:
• 
• 
• 
• 
• 

by 0 people

View more recipes from

Add your own comments

Here are some alternate versions of this recipe created by our wonderful community of chefs!