Spiced Chicken Traybake

Plenty of meat here for hearty appetites, but leftovers are good for a packed lunch.

Be the first to rate this recipe

Submit your version
Cancel

You must be logged in to use this feature.

Username:
Password:
Forgot your username or password?

Not a member? Register

Do you have an alternate version of this recipe?

Share it with us!

Submit your version

Nutrition (per portion)

Calories372
Total Fat28g

Saturated Fat

6g
Total Carbohydrate--

Sugars

--
Never lose a great recipe again!

Having an Allaboutyou.com recipe book is an easy way of creating an archive not only of our recipes but of your favourite recipes from absolutely anywhere. It will also give you handy shopping lists which you can change to suit your needs. Perfect!

Create your own recipe book Search Again
GH chicken traybake

Serves: 8

Edit

Total Time:

Prep Time:

Cook Time:

Ingredients

U.S. U.K. Conversion chart
  • 250 gram(s) cauliflower, cut into florets
  • 200 gram(s) swede, cut into 2cm (3?4in) cubes
  • 1 teaspoon(s) each cumin seeds, chilli flakes and curry powder
  • 1  turmeric
  • 3 tablespoon(s) vegetable oil
  • 2 tablespoon(s) fresh oregano leaves
  • 8  chicken legs
  • 1 large red onion, cut into 10 wedges
  • 100  (31?2fl oz) hot chicken stock

Method

  1. Preheat oven to 200°C (180°C fan) mark 6. Bring a large pan of water to the boil. Cook cauliflower and swede for 3-5min until almost tender. Drain.
  2. Use a pestle and mortar to pound the spices together. Season well, then stir in the oil and three-quarters of the oregano.
  3. Put chicken, onion and cooked veg into a large roasting tin. Drizzle spice mix over, making sure chicken is well coated. Add stock and cook for 35-40min until the chicken is cooked through and the vegetables are tender. Serve with plain steamed rice and remaining oregano.
  • Rated:
  • No star
  • No star
  • No star
  • No star
  • No star
by 0 people
COMMENT PRINT

Loading photos...

Add your own comments


Loading comments...

Here are some alternate versions of this recipe created by our wonderful community of chefs!

Join us here...

Click on a magazine title to see all its online features and news
Good HouseKeeping Country Living Prima House Beautiful Best
Stain buster Our guide to removing smudges, spots, and other spills.
See more stain busting solutions >

Community

Promotions
View all promotions

MORE FROM ALLABOUTYOU

View by magazine : View by magazine Good HouseKeeping Country Living Prima House Beautiful Best
hideAdvertisement