Spiced fish

Serves: 1

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Total Time: 25

Prep Time: 10

Cook Time: 15

• 1 whole(s) fish, trimmed and cleaned or filleted (we used a sea bass)
• For the marinade
• 1 small bunch coriander, stalks chopped off
• 2 clove(s) garlic, peeled
• 1 teaspoon(s) ground cumin
• 1 teaspoon(s) sweet paprika
• Quarter teaspoon(s) chilli flakes, or a few more if you like it hotter
• 6 tablespoon(s) olive oil
• juice of ½ lemon

Method

1. Whizz marinade ingredients together in a food processor till combined. If using a whole fish, slash the flesh on each side a couple of times then put the fish in a shallow bowl, add the marinade and coat well. Cover and leave overnight in the fridge.
2. Preheat oven to gas mark 6/200ºC (190ºC in a fan oven). Put the fish on an oiled baking tray and cook for about 15 mins, till just cooked through (fillets will take slightly less time to cook). Serve with French bread, couscous or rice, lemon wedges and a green salad.
3. COOK'S TIP You can also cook a whole fish under a hot grill or on the barbecue.

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