Spicy Fish Couscous

A fragrant, tangy fish dish

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Nutrition (per portion)

Calories462
Total Fat24g

Saturated Fat

3g
Total Carbohydrate--

Sugars

--
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Gh Spicy fish couscous

Serves: 4

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Ingredients

U.S. U.K. Conversion chart
  • 200 gram(s) couscous
  • 300 ml (½ pint) hot chicken stock
  • 1 tablespoon(s) olive oil
  • 4  salmon fillets, skin on
  • 2  shallots, thinly sliced
  • ¼ chilli, finely chopped
  • 1 tablespoon(s) mild or medium curry paste
  • ½tbsp Patak's Brinjal Aubergine Pickle
  • 3 tablespoon(s) plain yogurt
  • 50 gram(s) sultanas
  • 50 gram(s) flaked almonds, toasted
  • 2 tablespoon(s) coriander, roughly chopped

Method

  1. Put the couscous into a heatproof bowl, pour the hot stock over, then cover with clingfilm. Leave for 10min.
  2. Meanwhile, heat the oil in a pan and fry the salmon skin-side down for 4-5min. Turn over and cook for 3-4min. Set aside and keep warm. In the same pan, add the shallots and cook for 2-3min. Stir in the chilli, curry paste and a splash of water and cook for a further 1min.
  3. In a small bowl, stir the aubergine pickle into the yogurt. Fluff up the couscous with a fork, then stir into the salmon pan with the sultanas and almonds. Heat through and garnish with coriander. Serve the couscous immediately, with the salmon on top and yogurt alongside.
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