Spinach, Bean and Tomato Salad

Plum tomatoes, green beans and spinach create a light and tasty salad dish

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Nutrition (per portion)

Calories50
Total Fat5g

Saturated Fat

--
Total Carbohydrate2g

Sugars

--
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Serves: 20

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Ingredients

U.S. U.K. Conversion chart
  • 2  ripe plum tomatoes, deseeded and diced
  • 2 tablespoon(s) extra-virgin olive oil
  • 2 tablespoon(s) balsamic vinegar
  • 225 gram(s) fine green beans
  • 100 gram(s) (3½oz) washed and ready-to-use baby spinach
  • 100 gram(s) bag Continental salad leaves
  • 25 gram(s) pine nuts, toasted

Method

  1. Put the tomatoes in a large bowl, add the olive oil and toss together. Season with salt and freshly ground black pepper, then add the vinegar.
  2. Put the beans in a pan of boiling, salted water and cook for 2-3min.
  3. Drain and refresh the beans in cold water to maintain a bright green colour.
  4. To serve, drain the beans again, then add to the tomatoes, along with the spinach, salad leaves and pine nuts.
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