Stuffed cabbage with tomato and tarragon sauce

Full of wonderful flavours, this makes a fabulous vegetarian main course

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Nutrition (per portion)

Calories642
Total Fat40g

Saturated Fat

10g
Total Carbohydrate--

Sugars

--
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she stuffed cabbage

Serves: 4

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Ingredients

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  • 1 tablespoon(s) olive oil
  • 75 gram(s) toasted pine nuts
  • 1  red onion, fi nely chopped
  • 1  garlic clove, crushed
  • 2  celery sticks, fi nely chopped
  • 1 large carrot, fi nely chopped
  • 250 gram(s) rice, cooked
  • 2 tablespoon(s) each finely chopped
  • fresh mint, parsley and dill
  • 8 large Savoy cabbage leaves, blanched
  • 4 tablespoon(s) grated Cheddar
  • For the sauce
  • 2 tablespoon(s) light olive oil
  • 1  onion, chopped
  • 2  garlic cloves, chopped
  • 400 gram(s) can chopped tomatoes
  • 2 tablespoon(s) tomato purée
  • 150 ml (¼pt) soured cream
  • 2 tablespoon(s) chopped fresh tarragon

Method

  1. Make the sauce: heat the oil in a pan, add the onion and garlic and stir-fry for 8 minutes or until softened. Add tomatoes and tomato purée. Season and cook over a medium heat for about 15 minutes. When it is reduced, stir in the cream and tarragon; set aside.
  2. Preheat oven to 190°C/170°C fan/Gas 5. Heat the oil in a pan, add the pine nuts, onion and garlic and fry gently for 2 minutes. Add the veg and cook, covered, for 5 minutes, then stir in the rice and herbs.
  3. Open out the cabbage leaves and cut out the core. Place 2 tablespoons of the stuffing in each leaf, fold over the cut ends and wrap into a parcel. Spoon half of the sauce into a shallow baking dish. Place the stuffed
  4. cabbage leaves inside, in a single layer, seam side down, and drizzle over the remaining tomato sauce and cheese. Bake for 15-20 minutes until piping, then serve immediately.
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