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Spicy shepherd’s pie


Spicy shepherd’s pie

Ingredients

2tbsp sunflower oil

450g (1lb) frozen lamb mince, thoroughly defrosted

1 medium onion, chopped

1 celery stick, finely chopped

1 garlic clove, crushed

2.5cm (1in) piece root ginger, grated

1tbsp ground coriander

1½tsp garam masala

½tsp chilli powder

1tbsp each plain flour and tomato purée

600ml (1 pint) hot lamb stock

800g floury potatoes, such as Desirée, cut into large chunks

75g (3oz) butter

4tbsp plain yogurt


We’ve used frozen lamb mince for this recipe as it’s cheaper than fresh. You can use fresh if you prefer, but it will increase the cost of the meal by over £1.


In short
Preparation time:
15 mins
Cooking time:
65 mins
Total time:
80 mins
Serves:
4 people
Cuisine:
British
Course:
Main

Nutrition (per portion)
  • 533 calories
  • 30g fat (14g saturates)
  • 46g carbs (6g total sugars)

Method

Heat 1tbsp oil in a large pan over a medium heat. Brown the mince in two batches. Remove with a slotted spoon and set aside.

Add remaining oil and gently fry the onion and celery for 10min until softened. Add the garlic and ginger and cook for 1min. Stir in the spices, flour and tomato purée and cook for 2min.

Gradually stir in the stock, then return the mince to the pan. Season, bring to the boil, then simmer for 45min.

Meanwhile, bring a large pan of lightly salted water to the boil and cook the potato chunks for 15-20min until tender. Drain, then let them steam-dry in the colander for 2min.

Preheat the grill to medium. Mash the potatoes with the butter. Stir the yogurt into the mash in the pan and check the seasoning. Tip the lamb mixture into an ovenproof dish and top with the mash. Grill until golden and serve with seasonal vegetables.


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