Meat marinade recipes: four of the best

Meat marinades

Marinade for pork…
4tbsp pineapple juice
1tsp Demerara sugar
1tsp sea salt
1tsp black pepper, crushed
1tsp coriander seeds, crushed

Marinade for chicken…
3tbsp Greek yoghurt
1tsp sea salt
pinch freshly ground black pepper
1tsp turmeric
2tsp medium curry powder or garam masala

Marinade for steak…
2tbsp dark soy sauce
1tbsp dry sherry
small handful of coriander leaves, finely chopped
2 cloves garlic, finely chopped
1tsp black peppercorns, crushed

Marinade for lamb…
3tbsp good balsamic vinegar
few mint leaves, finely chopped
1tsp sea salt
1tsp black peppercorn, crushed

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