Rub it on: spice mixes for meat

Meat rubs

The flavours of Spain: good with pork
1tsp sweet paprika or use regular
1tsp freshly ground black pepper
1tsp sea salt
1tsp sugar
½tsp cayenne pepper

The flavours of Argentina: good with steak
1tsp black peppercorn, crushed
1tsp chilli powder
1tsp sea salt
1tsp light brown sugar
½tsp garlic powder
1tbsp dark brown sugar

The flavours of Italy: good with chicken
1tsp dried oregano
zest of ½ lemon
2 cloves garlic, grated
4 sun-dried tomatoes, finely chopped
1tsp sea salt
1tsp black peppercorns, crushed

The flavours of Morocco: good with lamb
1tsp sea salt
1tsp black peppercorns, crushed
zest of 1 orange
½tsp allspice
2 garlic cloves, grated
½tsp ground cinnamon

Look here too...
More spicy recipes
Marinades for meats
Sauces for meats


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