Rub it on: spice mixes for meat
Rub these international spice combinations into meat before cooking to bring out the flavours
The flavours of Spain: good with pork
1tsp sweet paprika or use regular
1tsp freshly ground black pepper
1tsp sea salt
1tsp sugar
½tsp cayenne pepper
The flavours of Argentina: good with steak
1tsp black peppercorn, crushed
1tsp chilli powder
1tsp sea salt
1tsp light brown sugar
½tsp garlic powder
1tbsp dark brown sugar
The flavours of Italy: good with chicken
1tsp dried oregano
zest of ½ lemon
2 cloves garlic, grated
4 sun-dried tomatoes, finely chopped
1tsp sea salt
1tsp black peppercorns, crushed
The flavours of Morocco: good with lamb
1tsp sea salt
1tsp black peppercorns, crushed
zest of 1 orange
½tsp allspice
2 garlic cloves, grated
½tsp ground cinnamon











