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Health and Beauty

Pumpkin Seed Brittle

Perfect served with coffee at the end of a dinner party, this is a divine sweet nibble that keeps energy levels up

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Calories	52
Total Fat	2g
Saturated Fat	0.2g
Total Carbohydrate	9g
Sugars	9g

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Serves: 12

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Ingredients

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100g (3½oz) caster sugar
75ml (3fl oz) water
40g (1½oz) pumpkin seeds

Put sugar into a pan and add the water. Heat gently, stirring to dissolve the sugar, then turn up the heat and cook without stirring until the sugar turns a deep caramel colour – swirl the pan occasionally. While the sugar is cooking, line a large baking sheet with parchment paper. Pour the caramel on to the prepared sheet, spreading to a thin, even layer with a spatula. Sprinkle over pumpkin seeds and press in lightly with the spatula. Leave to harden. Bash into shards with a rolling pin and serve with coffee.

GET AHEAD: Make the brittle, but don’t break, up to 1hr ahead