Anti-ageing beauty tips on a budget

Practise facial gymnastics

It's no new fad and the antithesis to Botox. Exercising your facial muscles will strengthen, tone, and reduce the chance of skin sagging. Dr. Hauschka offer Facial Gymnastics workshops that guide you through exercise techniques for a wrinkle-free face - visit www.drhauschka.co.uk or call 01386 791 022.

Or pick up a book on the subject - ‘Yoga Face' by Annelise Hagen is a good option, and available at www.deep-books.co.uk or from all good bookshops.

Top tip: While results aren't instant, the benefits are long-term and cost you nothing!

Read more about facial exercises here