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How the experts stay healthy: supplements to take

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Be younger this year: 30 quick tips

30 ways to recapture your youth
Tuck in and get slim: the comfort-food diet

Lose 8lb in four weeks
Take control of your health

How to get what you need from the NHS
Is boredom ruining your marriage?

Warning signs of a boring marraige
How to treat leg cramps: expert advice

Beat leg cramps with these doctor's tips
Ask the doctor - bald patches

Expert medical advice on embarrassing problems from our magazine doctors

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