The diets directory
All our diets in one place - 50 ideas to try
If you need to lose a few pounds - or even a few stone - it takes time to decide on the best approach, so we've brought together all of our diets in one place. Take a look and find the one that's right for you.
And you'll also find eating plans designed to help with specific conditions such as insomnia or low energy.
Click on the diet you want to read more about, then use the back button to return to this directory page.
Plan for dieting success
Discover your dieting personality Take the quiz
How to keep the weight off Take the quiz to find out more about your eating, and the dieting approach that will work for you in the long term. From Good Housekeeping
Diets for weight loss
Your top three diets
These first three diets are very well known, and have been successfully tried by thousands of people. See if one of them can work for you...
The GI diet Phenomenally popular, a diet based on the glycaemic index helps you stay full for longer, evens out your blood sugar - oh, and it helps you lose weight. From Good Housekeeping
The Dukan diet A revolutionary new weight-loss plan from across the Channel From SHE
The Harcombe diet Eat what you like - with no calorie counting. From SHE
The Clean Food diet: 'release the power of pure food'From Allaboutyou
The Cura Romana Diet: Leslie Kenton's plan for shedding up to 7lb a weekFrom Allaboutyou
The F Factor Diet: tuck into high-fibre carbsFrom Allaboutyou
The New Evolution Diet: a genetic approach to weight lossFrom Allaboutyou
The Asian 'Feed Your Tiger' diet: influenced by acupuncture and Chinese herbal medicineFrom Allaboutyou
Diets delivered to your door A roundup of five of the best From Allaboutyou
The food lover's diet Eat the foods you love and still lose weight. From SHE
The winter vitality diet Beat the winter blues with glowing skin and weight loss. From SHE
Lose 7lb in 7 days: rebalance your body and don't go hungry. From SHE
Beat-the-bloat diet: shed pounds for a special occasion. From Prima
The indulge and slim diet The diet with built-in weekend treats
Tame your inner cavewoman - and lose weight Pick up slimming tricks from our prehistoric ancestors. From Good Housekeeping
The snack-all-day diet Eat more and weigh less. From SHE
The flat-tummy diet Banish the muffin top, and boost your energy levels. From SHE
The right-weight eating and walking plan No gyms, no food fads, no dodgy science - just the simplest, cheapest, most effective way to achieve the weight that's right for you... From Good Housekeeping
Gillian McKeith's one-week energy diet Want to feel instantly energised, permanently motivated - and lose up to 5lb? From SHE
The anti-ageing diet plan Feel full of vitality and good health by following nutritionist Helen Foster's simple superfoods-based detox diet. You could lose up to 7lb in just two weeks! From SHE
The healthy five-day fast-fix diet A no-hunger diet that could see you losing five pounds, gaining energy and looking five years younger - in just five days From SHE
The two-week love life diet The right food might not make you a red-hot lover - but it just might help -and you'll lose weight. From Allaboutyou
The younger-you diet Feel the years and the pounds roll away! From Prima
The busy woman's diet A no-nonsense approach that could see you lose up to 12lb in two weeks. From SHE
Eat as much as you like - and still lose weight Share the secrets of naturally slim women, who seem to eat what they like when they like, yet never put on a pound. From SHE
Conquer your cravings, and lose up to 7lb in 10 days From SHE
The anti-ageing diet Lose the weight and the wrinkles. From SHE
The red wine and chocolate diet Double your energy, live longer, look better and lose weight. From SHE
Your ultimate bikini diet Tasty, nutritious foods that will help you lose up to half a stone. From SHE
The anti-stress diet A healthy eating plan designed to counter the negative effects of stress, and shift up to 7lb in 10 days. From SHE
Eat yourself 10 years thinner A six-week diet and exercise plan to help you regain the figure you had a decade ago. From SHE
The eat more, weigh less diet How eating five meals a day can help you shed up to 5lb in just five days. From SHE
Celebrity diets
Eva Mendes and the Five-Factor Diet: five meals a day, plus five workouts a weekFrom Allaboutyou
Heidi Klum and the Ultimate New York Body Plan Follow the ABCDEF rules... From Allaboutyou
Cheryl Cole and the Blood Type Diet Four diets for the four blood groups From Allaboutyou
Jennifer Hudson and WeightWatchers The points system From Allaboutyou
Hollywood's slimming secrets: the hottest diets in town Discover how celebrities stay in red-carpet shape... From Allaboutyou
Try a detox
The nine-day liver detox Patrick Holford's plan to restore you after a period of eating and drinking unhealthily
The anti-ageing superfood detox Eat well and restore your vitality
Try a natural spring detox Try this traditional country practiceFrom Country Living
Healthy eating plans
Boost your immune system: try the three-day spice diet From Allaboutyou
The get-pregnant diet From SHE
The anti irritable bowel syndrome eating plan
The energy-boosting eating plan
The breast cancer prevention diet
You might also like...
'I changed how I thought - and lost six stone' Read how Lynn Walcott, mother of Arsenal and England footballer Theo, lost weight
A dozen delectable dieters' desserts - none over 205 calories per portion

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