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Yoga and walking in Crete
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Operated by Solos Holidays - the UK's leading travel specialist for those travelling without a partner - this seven-night break combines scenic countryside walks with relaxing beach-side evening yoga sessions and delicious local cuisine. You'll stay in a family-run hotel situated directly on a shingle beach, just a short stroll from a seafront tavern where you'll go for dinner on most evenings. Yoga followed by the pub! What could be more 'feel-good' than that?
I'm tempted! Prices start at £929 per person, including flights; find out more at www.solosholidays.co.uk
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Biarritz, France
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This four-night break in a gorgeous hotel nestling in the heart of France's beautiful Basque country is designed to help you discover the benefits of raw food and juicing, along with daily morning yoga classes. The price also includes a massage treatment and entrance to a stunning hamman spa. It's suitable for all fitness levels and you don't need to have had any experience of yoga or raw food preparation beforehand.
I'm tempted! Prices start at £636 per person; find out more at www.gotolearn.com.
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Andalucia, Spain
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Located in the stunning Alpujarra region of Andalucia, KaliYoga offers twice-daily yoga sessions overlooking the amazing mountain scenery. The emphasis is on dynamic yoga that's suitable for everyone - so don't be put off if you're an absolute beginner. The overall aim? To increase flexibility, gain mental balance and inner peace, improve your breathing, reduce stress,and maintain a healthy weight.
I'm tempted! A variety of packages are available to suit your needs, with prices from around £600 per week. Find out more at www.kaliyoga.com.
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People doing Putkisto in Turkey
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Health and fitness guru Marja Putkisto combines elements of Pilates and yoga in a stretching technique that strengthens and elongates muscles, helping to improve posture, body shape, suppleness and flexibility. You can try it out on a week-long break in the beautiful surroundings of the Dionysos Estate on the stunning Lycian coast, where exclusive facilities also include a spa, beauty centre and infinity pool overlooking the seas. Relax on the beach or in the shady gardens peppered with hammocks.
I'm tempted! Prices start at £1,500 per person, including flights and a day-long sea cruise. Get more information at www.exclusiveescapes.co.uk.
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Revive break in Wales
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Once home to Queen Victoria, Ynyshir Hall in western Wales hosts bespoke three-day breaks, which may feature meditation walks, Shiatsu massage and alternative therapies, including kinesiology and bio-energy healing. Any free time on this get-away-from-it-all break can be spent exploring the grounds and surrounding areas: the hotel shares its estuary location with one of the UK's finest bird reserves, and the golden sands of Borth Beach are just a short drive away.
I'm tempted! Prices start from £1,095 per room, based on single occupancy; £1,600 per room based on double occupancy; and includes all meals. Find out more at www.ynyshirhall.co.uk.
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Pilates retreat at Champneys in Tring
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Top health spa Champneys is offering something a little different for Pilates-lovers this year, in the form of a weekend retreat led by actress Melanie Walters - aka Gwen from Gavin & Stacey! Melanie has been teaching Pilates for 10 years and is hosting two breaks - geared towards intermediates - involving more than nine hours of mat-work, talks and stretch sessions. The aim? To improve technique and posture, alleviate muscular imbalances, stretch the body and challenge the core.
I'm tempted! Prices start from £399.95 per person, including all meals and use of facilities. Find out more at www.champneys.com
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Beach yoga and meditation in Fuerteventura, Spain
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Spend a week staying in a tranquil yoga lodge next to the sandy beaches of Corralejo and enjoy morning yoga classes on the white sands. Beginners are more than welcome - and you can also experience guided meditation and a full body massage while you're there. A hearty breakfast is served after the classes every day - and the award-winning restaurants and bars of Corralejo are just a few minutes' walk away.
I'm tempted! Prices start from £358 per person for a seven-night stay, excluding flights. Get more information at www.gotolearn.com
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wellbeing holidays
Yoga and country walks in Dorset
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The gorgeous Launceston Farm in Blandford Forum, Dorset, is now offering three-day yoga breaks suitable for everyone, from beginners to experts. Yoga therapists from a local centre will visit you on-site. You can also recharge your batteries by taking a tour of the organic farm, strolling around the ornamental walled gardens or exploring the surrounding countryside in more depth.
I'm tempted! Prices start from £300 per person, including most meals and yoga tuition. Find out more at www.sawdays.co.uk
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wellbeing holidays
Yoga and sightseeing in Sicily
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Gareth and Chantal from Living Yoga Holidays are very keen that their breaks be seen as 'holidays', rather than 'retreats'. The aim is to have fun, as well as promote wellbeing - so sight-seeing trips and great food are given top priority. This year's seven-night holiday to Sicily will include a four-wheel-drive tour of Mount Etna and a trip to the Greek ruins of Agrigento. The pair organise yoga holidays in locations such as France, Spain and Morocco, too.
I'm tempted! Prices for seven nights in Sicily start from £1,150, excluding flights. Find out more at www.livingyogaholidays.com
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wellbeing holidays
Derwent Bank Country House in the Lake District
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HF Holidays - the walking and leisure holiday specialists - offer a range of 'mind and body' options, including a four-night yoga break at beautiful Derwent Bank Country House on the shores of Derwentwater in the Lake District. Guests will learn how to boost suppleness, calm the mind and feel more relaxed in a friendly and tranquil atmosphere. All meals - including a delicious picnic lunch - are included.
I'm tempted! Prices start from £399 per person. Find out more at www.hfholidays.co.uk
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Posted by 11320Carol Muskoron
Posted by 79082Carla Griscti