Worried you're losing your marbles?
Forgetting things is frustrating, so here's our round-up of ways to improve your powers of recall
One of the most frustrating things about getting older is having an unreliable memory. We've brought together lots of ways to find out if you have a memory problem, ways to improve it, and a couple of test-yourself quizzes. Use it or lose it, as they say. And as with muscle, so with grey matter. You need to test your memory in order to help it to function well.
...and discover the 10 warning signs of memory loss
Now find out 20 natural ways to boost your memory
Give your brain a workout with a brain-training exercise
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