Look younger, get healthier: day 12 - good bacteria
A tip a day for getting healthy and looking younger: good bacteria

Feed your good bacteria
Boosting your intake of prebiotics from wholegrains, onions, bananas, garlic and honey as well as in supplements can help stimulate the growth of the beneficial probiotic bacteria in your gut that may help enhance immunity.
You might also like...
Looking for good foods? Take a look at our good-for-you foods special
We advise you on the supplements you should be taking
Our selection of beauty products that are good enough to eat

Post your comment
You must be registered on All About You to post comments. If you don't have an account, join now - it's free!


































