If your sex drive has pretty much disappeared, this could be the book for you. Psychotherapist Sue Brayne challenges the view that all older women want to remain sexually active, and explores the ways in which the menopause changes our relationships and lives in general. The book offers plenty of reassurance plus sound advice on how to come to terms with both physical and emotional changes.

Buy from All About You’s online bookshop: 'Sex, Meaning and the Menopause' (Continuum Trade Publishing, £7.99)

This pretty much does what its title suggests: it's a practical guide to managing your changing body. Dr Phillips clearly recognises that all women have different experiences and symptoms. Rather than being prescriptive, the book aims to provide everything you need to know to draw up your own personal plan of how to handle the menopause, and when and where to seek help.

Buy from All About You’s online bookshop: 'Your Menopause Bible' (Carroll & Brown, £19.99)

It's another complete guide to the menopause - but this one focuses entirely on natural solutions for those looking for drug-free alternatives to handle their symptoms. Nutritional therapist Dr Glenville offers a 12-step hormone-balancing diet plus simple steps to boost your energy levels, fitness and sex life.

Buy from All About You’s online bookshop: 'Natural Solutions to Menopause' (Rodale, £12.99)

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Former banker Ruddock encourages women to stop being slaves to their hormones and see the menopause as a change for the better. As well as being full of practical diet and lifestyles tips on coping with the symptoms, her book hammers home the positive message that now's the time to start living the life you've always wanted. Sounds too good to be true? Read it - she's very persuasive!

Buy from All About You’s online bookshop: 'The Second Half of Your Life' (Vermilion, £12.99)

This is another must-read for those hoping to overcome menopausal symptoms without hormone replacement therapy (HRT). Natural health pioneer Stewart outlines her recommendations for making dietary changes, taking nutritional supplements, and following a regular exercise and relaxation programme. The book also features 80 delicious recipes.

Buy from All About You’s online bookshop: 'Cruising through the Menopause' (Vermilion, £11.99)

Want to boost your barely there libido? This is the book for you. Leading gynaecologist Dr Northrup argues that once you turn 50, you're actually entering the most pleasurable years of your life. Take your pick from plenty of candid tips on how to feel sexy, be sexy and get what you want in the bedroom during and after the menopause.

Buy from All About You’s online bookshop: 'The Secret Pleasures of the Menopause' (Hay House, £9.99)

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Are health issues hindering your sex life?

The not-so-snappy title pretty much says it all. This little book is packed with savvy, easy-to-follow natural health tips on how to handle the physical and psychological symptoms of menopause. We're particularly attracted to the advice on how to beat middle-aged spread and look younger!

Buy from All About You’s online bookshop: '50 Things You Can Do Today To Manage Menopause' (£5.99, Summersdale)

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Middle-aged spread is not inevitable: here's how to reclaim your waistline

Here's another great book that encourages us to reassess the way we think about the menopause and to accept that it's not an illness. Award-winning medical science writer Pigache outlines how women can face this transition in a healthy, positive way. There are tips on reducing risk of cancer, heart disease and osteoporosis - as well as inspiring advice on how to make the most of the rest of your life.

Buy from All About You’s online bookshop: 'Menopause in Perspective' (Sheldon Press, £7.99)

One of our favourite journalists and broadcasters takes an honest, down-to-earth look at the menopause, including its social implications for women today. Alongside the realistic, accessible diet and lifestyle advice, Murray focuses on how to discover your place as a middle-aged woman in a feminist era and looks at ways of rethinking our attitudes to ageing.

Buy from All About You’s online bookshop: 'Is It Me Or Is It Hot In Here?' (Vermilion, £8.99)

Don't get mad at the menopause - have a laugh at it instead. US comedian Jasheway-Bryant takes a look at the lighter side of 'the change of life' with tongue-in-cheek observations and a series of laugh-out-loud retro photographs. Can't see anything to laugh at? The book can always double as a fan to help beat those hot flushes!

Buy from All About You’s online bookshop: 'Not Guilty by Reason of Menopause' (Ten Speed Press, £9.99)

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Beat the heat of a hot flush