Top to toe anti-ageing exercises

Turn back the clock with these exercises
2010-08-04 00:00:00

10 of 11
SPONSORED CONTENT

The neck and throat

Combat a sagging neck with this quick and easy toning move. Sit upright and tilt your head back looking at the ceiling while keeping your lips closed. Start a chewing moving and continue for around 10 seconds, you will start to feel the muscles on your throat and neck working. Repeat 20 times.

Join us here...

ADVERTISEMENT
Click on a magazine title to see all its online features and news
Good HouseKeeping Country Living Prima House Beautiful Coast

Community

Promotions
View all promotions
Special Offer

MORE FROM ALLABOUTYOU

View by magazine : View by magazine Good HouseKeeping Country Living Prima House Beautiful Coast
hideAdvertisement