Anti-ageing health and beauty

We all want to look and feel the best we can, at any age. So you may not be in the first flush of youth, but embrace the wonderful woman that you are, in the prime of life, with our anti-ageing health and beauty ideas

How old are you really?
How old are you really?
Take the quiz to see if your lifestyle is ageing you more

quiz

Drop a decade - change your hair
Drop a decade - change your hair
How a new style can trim away the years more

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Top-to-toe exercises
Top-to-toe exercises
Keep your body in good condition with this program more

GALLERY

A secret weapon?
A secret weapon?
The secret of youth-boosting serum more

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Fitness through the ages
Fitness through the ages
Be at your best in your 30s, 40s, 50s and 60s more

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How to live longer
How to live longer
50 ways to a longer life more

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Get glowing skin
Get glowing skin
Cheat the ageing process with a clear complexion more

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10 creams for radiance
10 creams for radiance
Give skin a boost with these top buys more

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Lose weight - and years
Lose weight - and years
The anti-ageing eating plan helps you turn back time more

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Think Twiggy
Think Twiggy
Share her secrets for staying youthful more

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Boost your memory
Boost your memory
20 natural ways to give your powers of recall a lift more

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Caryn Franklin's fashion over 40
Caryn Franklin's fashion over 40
Style guru's tips for stylish dressing more

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Things you didn't know were ageing you
Things you didn't know were ageing you
... and how to beat them more

GALLERY

Beauty on a budget
Beauty on a budget
20 ways to turn back the clock more

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Fabulous over 40
Fabulous over 40
Be inspired by these style icons more

GALLERY

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