Perfect lamb cutlets and chops

These are so quick and easy to cook and just as tasty served unadorned.

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Nutrition (per portion)

Calories279
Total Fat17g

Saturated Fat

6g
Total Carbohydrate0

Sugars

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How to cook lamb

Serves: 2

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Ingredients

U.S. U.K. Conversion chart
  • 4-6 lamb cutlets or lamb chops
  • 1tbsp olive oil

Method

  1. Coat lamb with a little olive oil and season well with sea salt and freshly ground black pepper.
  2. Heat oil in a frying pan and when hot, add lamb cutlets and sit standing up on rim of fat – you will need to use tongs to do this. Cook for a couple of mins until fat becomes golden and crispy, then lay fl at in pan.
  3. Now cook for about 3 mins per side for meat that is just pink. Cook for a couple more mins if you prefer your lamb more well done. Remove with tongs and leave to rest for 10 mins before serving.
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