Features (5)

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Lose 7lb in 7 days - with no hunger

Lose 7lb in 7 days - with no hunger


19.10.2009

Commit to this simple, healthy eating plan with its no-nonsense and nutritionally balanced approach and you could lose up to 7lb in a week – without even trying. By Sarah Law more


The not-so-sweet truth about sugar

The not-so-sweet truth about sugar

We know about sugar and weight gain, but what about its role in tiredness and ageing? more

02.07.2009
The flat tummy diet eating plan

The flat tummy diet eating plan

To beat the bulge and boost your energy levels, here's what to eat more

08.06.2009

The Abs Diet: Hollywood's slimming secrets

The Abs Diet: Hollywood's slimming secrets

Mix healthy eating and muscle-building exercise more

23.04.2009
The diet that boosts your love life

The diet that boosts your love life

Eat your way to a better sex life. The right food might not make you a red-hot lover - but it... more

29.12.2008

Galleries (5)

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Recipes (73)

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Tutti Frutti cheesecake

Tutti Frutti cheesecake

Create a childhood favourite with this delicious recipe more

06.11.2009
Nougat

Nougat

This traditional Christmas favourite is all the nicer homemade more

03.11.2009

Rice kheer

Rice kheer

A simple rice pudding for Diwali and beyond more

30.09.2009
Smoked haddock and almond fish cakes

Smoked haddock and almond fish cakes

Feed the family quick with these delicious fish cakes more

08.05.2009

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