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Eat as much as you like - and still lose weight!

Eat as much as you like - and still lose weight!


05.11.2008

Who doesn’t want to know the secret of naturally slim women, who seem to eat what they like when they like, yet never put on a pound? Here, Anita Bean reveals how thin people stay that way. Follow her plan and you could lose up to 8lb in two weeks more


Eat as much as you like diet menu

Eat as much as you like diet menu

Follow the two-week eating plan for the diet and you could lose up to 8lb in two weeks more

05.11.2008
GI diet foods list

GI diet foods list

Make your choices from this list of free foods, and one- two- and three-point foods more

23.09.2008

The GI diet

The GI diet

Phenomenally popular, a diet based on the glycaemic index helps you stay full for longer, evens... more

23.09.2008
Make the GI diet work for you

Make the GI diet work for you

Simple rules will ensure your success on the GI diet more

23.09.2008

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