Features (66)

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Take the Special K challenge

Take the Special K challenge


01.07.2009

Two bowls, two meals, two weeks - see what it could do for you more


Eat more, weigh less! The snack-all-day diet

Eat more, weigh less! The snack-all-day diet

Forget diet hunger. Nutritionist Fiona Kirk has devised an eating plan that allows you to snack... more

24.06.2009
The five-day snack-all-day eating plan

The five-day snack-all-day eating plan

Why not try the snack-all-day eating plan and see if it works for you? more

24.06.2009

Lights, camera, starvation: the skinny on new extreme Hollywood diets

Lights, camera, starvation: the skinny on new extreme Hollywood diets

When it comes to staying skinny, there are no lengths some Hollywood starlets won't go to. By... more

19.06.2009
The new extreme Hollywood diets: the food

The new extreme Hollywood diets: the food

The lowdown on what you eat on the latest extreme diets. By Fleur Fitzpatrick more

19.06.2009

Galleries (28)

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essential oil bottles and towels

Do a detox
28.12.2008
writing New Year resolutions

Before you start...
28.12.2008
woman lying on sofa

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11.12.2008

oil in glass jug

Fat-free diet
09.12.2008
wheat field

Wheat-free diet
09.12.2008
jars of dried pasta

Low-carb diet
09.12.2008
woman licking yoghurt from spoon

More for you
09.12.2008

Specials (3)

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Shape up for summer

Shape up for summer

Prepare your body for fun in the sun more

28.05.2009
Want to lose weight? We can help...

Want to lose weight? We can help...

We've got safe and effective diets for you, plus expert advice on shedding those pounds more

16.12.2008

The GI diet

The GI diet

Feel full, stabilise blood sugar, and lose weight with the GI diet more

23.09.2008

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