Features (28)

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On test: Nintendo Wii Fit

On test: Nintendo Wii Fit


27.11.2008

Can shaping up really be enjoyable? Karen O’Grady puts the Nintendo Wii Fit on test more


Do it for charity: walk, run, swim, cycle

Do it for charity: walk, run, swim, cycle

Focus on a goal and get fit whilst supporting a great cause with these sporting events in aid of... more

24.11.2008
Improve your swimming style

Improve your swimming style

10 tips on getting the best from your time in the pool: expert advice from champion swimmer Karen... more

07.11.2008

Beat osteoporosis: boogie for your bones

Beat osteoporosis: boogie for your bones

Read Dr Miriam Stoppard's advice on osteoporosis - and watch Craig Revel Horwood dance more

27.10.2008
Power Plate - try a Hollywood-style workout

Power Plate - try a Hollywood-style workout

Tired of aerobics but want to shape up? Take a look at the celebs' favourite machine that's... more

03.10.2008

Galleries (177)

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woman tying her trainer

Move it
28.12.2008
writing New Year resolutions

Before you start...
28.12.2008
Woman gardening

Hit the garden
28.12.2008
woman wearing a fencing helmet

Fencing fun
28.12.2008
Blonde haired woman wearing skiing outfit and goggles

Hit the slopes
28.12.2008

woman with towel round neck after exercise

Feel fine in 2009
28.12.2008
Woman exercising on large fit ball

Perfect Pilates
28.12.2008
woman in blue bikini standing in swimming pool

Underwater jogging
28.12.2008
Woman smiling and jogging in the park

Jog till you drop
28.12.2008
Blonde woman sitting on a dark brown horse

Ride on
28.12.2008

Specials (1)

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Want to get fit? We can help...

Want to get fit? We can help...

Workout ideas, from the easy to more challenging more

16.12.2008

Events (1)

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SHE partners Walk the Walk for charity

SHE partners Walk the Walk for charity

SHE magazine is the media partner Walk the Walk event, helping to raise funds for breast cancer


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