Features (118)

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The winter vitality diet

The winter vitality diet


14.11.2009

Restore your natural glow - and drop a dress size more


The winter vitality diet - eating plan

The winter vitality diet - eating plan

Your simple, healthy 7-day eating plan more

14.11.2009
Quiz: how healthy is your diet?

Quiz: how healthy is your diet?

Are you confident that you eat well? Take the quiz... By Jane Murphy more

10.11.2009

The healthiest restaurant meals in Britain - and some to avoid

The healthiest restaurant meals in Britain - and some to avoid

How to make a healthy choice when you're eating out. By Eleanor Stride more

05.11.2009
Which chains make healthier eating easy?

Which chains make healthier eating easy?

How to make a healthy choice when you're eating out. By Eleanor Stride more

05.11.2009

Galleries (272)

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Recipes (32)

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Apple dappy

Apple dappy

A traditional pud from the West Country, THIS is easy to make and uses storecupboard ingredients. more

08.09.2009
Pear and fig clafoutis with almonds

Pear and fig clafoutis with almonds

This delicious dessert is ideal for entertaining as it looks fantastic but is simple to prepare. more

08.09.2009

Pear and almond tart

Pear and almond tart

This is a classic French pastry. Sometimes the pears are simply halved, but it looks nicer if... more

08.09.2009
Baked apples and pears with dried fruit and nuts

Baked apples and pears with dried fruit and nuts

Baked fruit is easy on the cook and easy on the waistline - and utterly scrumptious! more

08.09.2009

Specials (7)

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Your seasonal health guide

Your seasonal health guide

'Tis the season to be jolly... but it can also be a very stressful time, so make sure you look... more

02.11.2009
Want to lose weight? Here's all the help you need

Want to lose weight? Here's all the help you need

We've got safe and effective diets for you, plus expert advice on shedding those pounds more

22.10.2009

Beat the bloat: your guide to a flat stomach

Beat the bloat: your guide to a flat stomach

Top anti-bloating tips more

16.10.2009
Celebrate Chocolate Week

Celebrate Chocolate Week

Indulge your love of chocolate more

18.09.2009

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